Born in Aurora, CO, Flame grew up in the San Francisco Bay Area and entered the adult industry in 2003. She is a graduate of Campolindo High School in Moraga, California. Although for a few years her material was only solo and lesbian in content (often produced by Danni Ashe), Flame first appeared in hardcore pornographic films in 2005. Her first starring role in a big budget production was in James Avalon 's 2005 feature Darkside alongside Hillary Scott.

Flame won for "Best Solo Sex Scene" at the AVN Awards 2005 for her role in the film Repo Girl. At the AVN Awards 2006 , she won for "Best Couples Sex Scene - Film" with Herschel Savage and for "Best Group Sex Scene - Film", both awards being given for her role in Darkside.

The majority of Flame's scenes have been in gonzo and reality porn productions, often for internet pornography sites such as Naughty America and studios like Shane's World. She frequently uses dirty talk in her scenes and has a playful attitude on sets. Flame is noted for her natural auburn hair, as well as assorted freckles regarded as beauty marks .

Flame has an exclusive directing deal with Shanes World Studios, having directed the 2005 film Shane's World: Girls Night Out 3 and the 2006 films Shane's World: Girls Night Out 2, Blazed and Confused, and Blazed and Confused 2.

Flame is a practicing artist and creates paintings in her spare time. On her MySpace accounts and in her films, she has expressed her advocacy for marijuana.